Our Proper Honey, Ginger & Garlic Pork Meatballs are made using succulent British pork, deliciously sweet Welsh honey, spring onions, chopped ginger and garlic for a full flavour.
Delicious served with noodles.
When it comes to our pork meatballs, we source only the finest cuts of Red Tractor British Pork. This gives the meaty bite and great juicy taste our customers love.
For best results cook from chilled. Remove all packaging.
Not suitable for microwaving. All appliances vary, the following are guidelines only.
8-10
To Grill -Heat a little oil in the pan. Fry on a medium heat for 8-10 mins, turning regularly.
16-18
To Oven Bake -Place on an oven tray, cook in the centre of a preheated oven at 190°C/Fan 180°C/Gas 5 for 16-18 mins, turning halfway.
After cooking - ensure the product is piping hot and no pink colour remains.
Pork (66%), Gluten Free Breadcrumb (Rice, Flour, Gram Flour, Maize Starch, Salt, Dextrose), Honey (4.5%), Ginger Puree (3.5%), Garlic Puree (2.5%), Spring Onion, Water, Seasoning (Rice, Flour, Salt, Spices, Stabilisers (Diphosphates), Yeast Extract, Dextrose, Preservative (Sodium Sulphite), Herbs, Natural Flavourings, Sugar, Antioxidant (Ascorbic Acid), Flavouring), Rice Flour.
For allergens see ingredients in bold.
| Typical Values | Per 100g Cooked | 4 Grilled Meatballs (Approx 89g) | % of an adults Reference Daily Intake | Reference Daily Intake of an average Adult |
|---|---|---|---|---|
| Energy (Kj) | 1245 | 1113 | 13 | 8400 |
| Energy (Kcals) | 298 | 266 | 13 | 2000 |
| Fat (g) | 18 | 16 | 23 | 70 |
| of which are saturates (g) | 6.5 | 5.8 | 29 | 20 |
| Carbohydrate (g) | 16.6 | 14.8 | ||
| of which sugar (g) | 4.5 | 4.1 | 5 | 90 |
| Fibre (g) | 2.2 | 1 | ||
| Protein (g) | 16 | 14 | ||
| Salt (g) | 1.6 | 1.5 | 24 | 6 |
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Serves 4
40 mins
689 cals
